Home Thinsole Nutrition Social Good Health Hub

Complete Foot Care Guide: Improve Your Physical Health to Fight Diabetic Symptoms


An important part of the body, the heart helps pump blood to the rest of the body and is crucial in physical health. In fact, the heart pumps about 1.5 gallons of blood per minute and a little over 2000 gallons throughout the day. Project Biotech's Superfoods contain antioxidants and vitamin E, both of which are proven through research to help the cardiovascular system to recover quicker and more effectively after exercise. Click to learn more about our healthy greens powder.


In the human body, the gut refers to the gastrointestinal system (large intestines, small intestines, etc.) that contains millions of bacteria which are collectively known as the gut microbiome. The gut microbiome is instrumental in human health, being shown to enhance immune responses, help digestion, and even recent research is exploring the connection between the gut and the nervous system. Recently, conflicting scientific research on whether certain artificial sweeteners create a “leaky” gut is being hotly debated.

Project Biotech's Nutritional Superfoods contain probiotics that give your gut good bacteria, helping you to live healthier and achieve your health and fitness goals. Get the digestive enzymes your body needs.

Relieving Knee Pain With Proper Foot Care

The knee is biggest and most complicated joint in the body. It allows many bones in the leg to interact, allowing for coordinated movements like running, walking, or just standing upright. Our knees absorb significant impact and stress during exercise, sports, and everyday activities. Issues like Achilles tendonitis, arthritis, ACL tears and meniscus injuries can cause debilitating knee pain.

Neglecting foot care can also lead to knee problems. Our orthotics provide stability, improve alignment, and increase shock absorption. This alleviates pain stemming from strain and overuse. It's not a substitute for physical therapy. But our products can help prevent foot problems linked to poor support and compensation by other joints.


The kidneys, true biochemical marvels, play a vital role in balancing the body's pH levels. They act as efficient regulators, tirelessly adjusting the acid-base balance by removing excess acids or bases through urine. This remarkable process, known as renal regulation, ensures the body's pH remains within a narrow, life-sustaining range. Thanks to the kidneys' expert pH-balancing prowess, our internal environment remains stable, allowing essential bodily functions to thrive harmoniously.

Restoring Foot Arch Structure for Pain Relief and Healthy Movement

The arches of the foot absorb tension and shock produced from movement. They also flex to allow for natural biomechanics when walking and running. Issues like plantar fasciitis, flat feet, and fallen arches cause arch collapse. This results in misalignment and foot pain when standing or active.

Our FSA approved orthotic inserts support low and high arches to reduce strain on the plantar fascia ligament. By elevating flat or fallen arches back to a healthy position, our products help relieve pain in the feet, ankles, knees and back. Regaining proper arch function is key for comfortable mobility.


The brain is the command center of the nervous system and human body and is widely considered to be the most important organ in the human body with its cognitive functions. Some research has shown that adaptogens, which are herbs like astragalus and suma, lead to less stress and higher cognitive performance in the brain while also delaying deterioration of brain function.

Project Biotech's Nutritional Superfoods contain those herbs and more to help you to feel less stressed and perform better. Explore the neuroprotective healthy greens in our supplements.

Relieve Foot Pain by Restoring Healthy Feet

The human foot contains 26 bones, 33 joints, and over 100 ligaments, tendons and muscles that enable walking, running and standing. Issues like plantar fasciitis, arthritis, heel spurs and neuropathy cause debilitating and even chronic foot pain. Dress shoes and work boots have hard surfaces with poor shock absorption to evenly distribute pressure.

Our shoe inserts relieve foot pain by realigning the ankle and foot bones. They can elevate the arch to absorb harmful impact and improve circulation. Support for healthy feet alleviates pain stemming from strain, inflammation and irritation. Move comfortably again.

Relieving Heel Pain Through Proper Shock Absorption

As the largest bone in the foot, the heel connects to the ankle and calf via the Achilles tendon. It experiences significant impact during walking and running. Uneven pressure and lack of shock absorption can cause issues like plantar fasciitis, heel spurs, fat pad atrophy and nerve damage leading to chronic heel pain.

Our orthotics correct heel alignment, provide contoured support to painful areas, absorb harmful shock from repetitive impact, and stimulate tissue regeneration. Custom arch support properly redistributes weight across the entire foot, while targeted heel pads lift pressure from irritated regions. Regain comfort and healthy movement.


Like the heart, the lungs are also vital to the function of the human body and are also a major player in the cardiovascular system. In fact, the lungs take in 11,000 liters (about 2900 gallons) of air per day.

Project Biotech Superfood, one of the best healthy greens powders on the market, contains antioxidants and vitamin E. Both are proven through research to help the cardiovascular system to recover quicker and more effectively after exercise. See what's in our healthy greens powder to support your cardiovascular health.

Restoring Healthy Foot Nerve Function and Circulation

The bottoms of your feet contain a complex network of sensory nerves and proprioceptors. They transmit signals essential for balance, coordination and spatial awareness. But diabetes, chemotherapy, and injury can damage these nerves, causing peripheral neuropathy. Early symptoms include tingling, numbness and pain in the feet due to poor circulation and nerve function.

Our thinsole orthotics stimulate and protect foot nerves through a patent pending mesh. This helps improve circulation and maintain proprioception for stability and mobility. Regain healthy nerve signaling again.


The eye is the organ responsible for sight, and is a lot more complex than we think. Did you know that eyes are made of more than 2 million pieces all working together with about 107 million cells? Or did you know that the eye is actually the fastest muscle in the human body?


The stomach is an organ in the left side of the body that is responsible for digesting and breaking down food. However, although the stomach is important, it may not be as necessary to the body as we think; did you know that you can survive without a stomach? This procedure, called a gastrectomy, is often recommended to patients with stomach cancer.


Ever hit the “funny bone” in your arm? Well, did you know that the funny bone is not a bone? Instead, it is actually a nerve on your elbow that communicates with the brain about sensory input from certain fingers, areas on the palm of your hand, and on parts of your forearm.